(Photo Credit: Pic Shooter) It's no secret that a bad hair day can change your entire mood. Makes you not want to leave the house. And if you do, it's under the guise of a hat or scarf, and dark, dark sunglasses - even at night. Some say it's just hair, and that's true to a certain extent. Your hair is part of you, an extension of your persona and it reflects so many things about you. When your hair is sitting you hold your head higher and the stride in your steps are lo

This year marks 21-years that I've been a mother to my only daughter, Bria. Every juncture has been more amazing than the last. My daughter is intelligent, beautiful, creative, compassionate, and very out-spoken. To see a being that comes from you take on their own life is a wonderful experience. I made sure to nurture relationships within our immediate family and friends so it was natural to see her engage with them. However, I do feel that some social skills lacked when

Life has a way of stopping you in your tracks. Whether it's your job, kids, mate, or any other element, the hours seems to be lacking. During these times is when you are put to the test and everyone and everything doesn't make the cut. I've always been a laid back person. I'm not one for a lot of chase and I don't question when seasons are over. I totally understand the process. Every experience is a lesson, and I honestly believe that some things you will never experience

When you think of self-care it's usually in the realm of physical appearance. Let's face it, who doesn't want every follicle in place, perfectly manicured nails, and pristine garbs adorning their body. While none of that is a bad thing, we often forget to take care of our spiritual beings. Your spiritual being isn't just about religion - it's everything to do with your heart, mind, and soul. First thing to do is get still. Get still in your spirit so that you are able to r