We are now five months into 2017 and I can't remember a time that it felt like the world was collectively stressed out. We are living in...

On October 12, 2016; National Curves Day partnered with District Running Collective to celebrate National Curves Week during their weekly...

With so many fitness regimens it may be hard for you to choose. Since I'm a girly girl, nothing excites me more than dressing up and...